Diabetes ek lifestyle disorder hai. Ye jitni tezi se duniya bhar me badh rahi hai, uss se health ke liye chintaye badhna swabhavik hai. Unhealthy diet aur lifestyle type 2 diabetes ke sabse bade Karan hain. Sugar se bachne ke liye zaruri hai ki aap apni diet par dhyan de, sath hi agar kisi ko diabetes hai, toh uska upchar bhi food par dhyan dekar kiya ja sakta hai. Dietician aur Diabetes educator Dr Archana Batra Healthy Zindagi ke iss episode me bata rahi hain foods ke madhyam se diabetes ko manage karne ka tarika. Tune in kijiye Yogita Yadav ke sath.
126 Episodes