Avoiding gadgets is not possible but curtailing your screen time is. On the occasion of World Sight Day, let's pledge to make small changes in our lifestyle that will bless our eye ... Read more
Breasts cancer is becoming one of the most common cancers. Unfortunately, our breasts are the most neglected part of our body and that's the reason we often fail to notice any chan ... Read more
Hypertension or high blood pressure is the biggest enemy of your heart. This World Heart Day, learn everything about hypertension and how you can prevent it with RJ Pooja on Health ... Read more
Overthinking does not solve problems but can definitely increase your stress level. This week, connect with us to pursue a stress-free healthy Zindagi. Read more
Suicide is not a solution. It takes you away from your loved ones and robs them of their peace forever. No problem is bigger than your courage to be able to fight it. Listen to thi ... Read more
When our lifestyle becomes unhealthy, we must rely on some superheroes to get healthy! Welcome superfoods into your diet to live a healthy Zindagi. Tune in to Healthshots to know m ... Read more
Freedom edition of HealthShots is on the verge of a wrap and how can we not touch upon a problem that's so prevalent in our society? Yes, you guessed it right, it's obesity. Obesit ... Read more
Being dedicated to your work is not wrong but making it your life can be troublesome. Most of us work round the clock for different reasons but we forget that being a workaholic ca ... Read more
August is all about freedom. Azadi from health woes, including mental health problems, is our right! That's why in this episode of Healthy Zindagi, we're going to talk about someth ... Read more
World Breastfeeding Week is being celebrated across the globe! Mothers from all walks of life are coming out to normalise the idea of breastfeeding. This is actually the need of th ... Read more
