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The weight and diabetes connection
The weight and diabetes connection
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Available Episodes

EPISODE 43

Ladies, it’s time to become milkatarean. Milk is not just the ultimate source of energy but it is also a bone booster. That’s why in this episode of Healthy Zindagi and on the occa ... Read more

Ladies, it’s time to become milkatarean. Milk is not just the ultimate source of energy but it is also a bone booster. That’s why in this episode of Healthy Zindagi and on the occasion of World Milk Day, we want to take you through the health benefits of drinking milk. So come, tune in. Read more

EPISODE 42

Everything in life has two sides - good and evil. But not in the case of tobacco, which is all about banes. Consuming tobacco not just hits you physically, but it has mental implic ... Read more

Everything in life has two sides - good and evil. But not in the case of tobacco, which is all about banes. Consuming tobacco not just hits you physically, but it has mental implications too. The addiction can be over-powering, but if you really want to call it quits, listen to this on the occasion if World No Tobacco Day special episode of Healthy Zindagi and find a way out. Read more

EPISODE 41

From movies, web series to mental health advocates - everyone has been talking about schizophrenia. Unfortunately, even after so much buzz, people are unaware and unfamiliar with t ... Read more

From movies, web series to mental health advocates - everyone has been talking about schizophrenia. Unfortunately, even after so much buzz, people are unaware and unfamiliar with this disorder. That’s why, in today’s episode of Healthy Zindagi, we are going to touch every aspect of schizophrenia to help you understand its severity. Come and join us. Read more

EPISODE 40

That cold blast of air from an AC feels like heaven on earth on a hot summer day, isn't it? But do you know that this frequent change in temperature isn't good for your mind, skin, ... Read more

That cold blast of air from an AC feels like heaven on earth on a hot summer day, isn't it? But do you know that this frequent change in temperature isn't good for your mind, skin, hair, in fact, your overall body? To know what all your summer BAE AC can do to your body, tune into this episode of Healthy Zindagi and figure out yourself. Read more

EPISODE 39

Like many other health problems, Thalassemia also needs public awareness. Awareness is the only key that can help the patient to lead a healthy life. That's why in this week's Heal ... Read more

Like many other health problems, Thalassemia also needs public awareness. Awareness is the only key that can help the patient to lead a healthy life. That's why in this week's Health Zindagi podcast, we are going to talk about this disease and understand how to deal with it. Tune in now! Read more

EPISODE 38

You can do everything for yourself, but if your surroundings aren't healthy, nothing else matters. On the occasion of World Earth Day, we bring to you this exclusive episode of Hea ... Read more

You can do everything for yourself, but if your surroundings aren't healthy, nothing else matters. On the occasion of World Earth Day, we bring to you this exclusive episode of Healthy Zindagi. Tune into it now and understand how you can stay connected with Mother Nature, as well as your health. Read more

EPISODE 37

Abuse, of any kind, is not acceptable. It is so vicious that it can damage the physical, mental, and social growth of a person. And if a child faces abuse, it can have even worse i ... Read more

Abuse, of any kind, is not acceptable. It is so vicious that it can damage the physical, mental, and social growth of a person. And if a child faces abuse, it can have even worse implications. As a parent, it becomes your responsibility to be a confidante to your child, so that God forbid, if something happens, you can comfort them and help them to overcome the trauma. But how can you go about it? For that, listen to this episode of Health Zindagi and learn. Read more

EPISODE 36

Earlier we only used to see just the physical aspect of health. But indeed, there's more to it. Have you heard about health triangle? If not, then tune into this World Health Day s ... Read more

Earlier we only used to see just the physical aspect of health. But indeed, there's more to it. Have you heard about health triangle? If not, then tune into this World Health Day special podcast, where your host Pooja Barry will introduce you to this very important term. Read more

EPISODE 35

Summer is here and along with it, harsh sun rays have made an entry. From head to toe, you need to be cautious because you must be stepping out after long. So basically you have tw ... Read more

Summer is here and along with it, harsh sun rays have made an entry. From head to toe, you need to be cautious because you must be stepping out after long. So basically you have two things to tackle - Covid-19 and summer. Well, that is why in this episode of Healthy Zindagi, we have got you some really cool tips that will help beat the heat hassle-free. Read more

EPISODE 34

On World Tuberculosis Day, we want you all to lend us your ears so that we can fill you in with the details of this deadly disease. The good thing is, if you take proper medication ... Read more

On World Tuberculosis Day, we want you all to lend us your ears so that we can fill you in with the details of this deadly disease. The good thing is, if you take proper medication and precautions, it can be prevented and even reversed. To know what and how you can treat TB or avoid it, listen to this episode of Healthy Zindagi, where Pooja has revealed everything about it. Read more

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