We always behave according the energy of any space. In this episode, host Anshuma Kshetrapal discusses the connection of your energy level with the spaces and people around you. In ... Read more
Aksar aisa hota hai ki hum apni body aur apne environments se disconnect ho jaatein hain. Iss phenomenon ko dissociation kehtein hain. In this episode, Host Anshuma Kshetrapal disc ... Read more
Creativity involves the use of skills and imagination to make or do new things. It's best for problem-solving and is inclusive of all. Par kya aap poore dil se, full confidence mei ... Read more
Is it easy to say 'no' or even a 'yes' to people around you? Agar nahi, to shayad aapko boundaries ki zaroorat hai. But, you aren't alone in your journey. It's difficult to establi ... Read more
Awareness yani Jankaari. Simple aur obvious baat ye hai ki humein apne baare mein jitna pata ho utna behtar. But, is being aware a constant state? Do we take all our daily decision ... Read more
Do you believe in living life to the fullest and making the most of every day? A sense of excitement, anticipation, and energy is an essential element that nurtures our soul, gives ... Read more
As humans, we are always yearning either to go back to the past or think of the future, in this thought process of the past and future we even forget to live in the moment. And whe ... Read more
In the world we are living in, we are always trying to be better, trying to be better than others, trying to be someone we are not in order to please the society. We try to have th ... Read more
Worrying is a function and through it, our heart is giving us an indication. How to listen to your heart, mind, and body and understand them deep enough to make impactful decisions ... Read more
The moment we're all born, we inherit the value system of our family & community. With our own experiences and learnings, we begin to accommodate the established values, norms, ... Read more
