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21: 3 Dinner Options That Will Help You Lose Weight
21: 3 Dinner Options That Will Help You Lose Weight
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Available Episodes

EPISODE 21

Ghee is the most misunderstood food ever. But before completely drop it out of your meal, listen to this episode of Science Waala Gyaan where Dr Lovneet Batra is telling you why yo ... Read more

Ghee is the most misunderstood food ever. But before completely drop it out of your meal, listen to this episode of Science Waala Gyaan where Dr Lovneet Batra is telling you why your body needs it desperately.   Read more

EPISODE 20

Food can do anything and everything for your body. It can make your health or can tear it apart. On this World Hepatitis Day, hear Dr Lovneet Batra as she reveals foods that will h ... Read more

Food can do anything and everything for your body. It can make your health or can tear it apart. On this World Hepatitis Day, hear Dr Lovneet Batra as she reveals foods that will help in detoxifying your liver.    Read more

EPISODE 19

Can eating food lift up your mood? Well, according to Dr Lovneet Batra, a clinical nutritionist food can totally do that. Tune in to this episode of Science Waala Gyaan and see wha ... Read more

Can eating food lift up your mood? Well, according to Dr Lovneet Batra, a clinical nutritionist food can totally do that. Tune in to this episode of Science Waala Gyaan and see what all you can eat to lift yourself up when you are down. Read more

EPISODE 18

Everyone is talking about immunity but do you know how you can strike the right balance so that you can protect yourself? If not then listen to this episode of Science Waala Gyaan ... Read more

Everyone is talking about immunity but do you know how you can strike the right balance so that you can protect yourself? If not then listen to this episode of Science Waala Gyaan where clinical nutritionist, Dr Lovneet Batra is telling you what and how much you should eat to boost your immunity.  Read more

EPISODE 17

From Ayurveda to new age science everyone has bowed down to the benefits of bael aka wood apple. It does not just beat the heat during scorching summer but it is also great for you ... Read more

From Ayurveda to new age science everyone has bowed down to the benefits of bael aka wood apple. It does not just beat the heat during scorching summer but it is also great for your gut. Listen to Dr Lovneet Batra, clinical nutritionist, who is listing down all the superpowers of this superfood.  Read more

EPISODE 16

Period cramps and pain is inevitable. And popping pills is no solution to it. Then what to do? Well, let hear what the expert has to say. Listen to this episode of Science Waala Gy ... Read more

Period cramps and pain is inevitable. And popping pills is no solution to it. Then what to do? Well, let hear what the expert has to say. Listen to this episode of Science Waala Gyaan, where Dr Lovneet Batra is telling you that how some foods can help you deal with your periods.  Read more

EPISODE 15

Eating chocolate is not all that bad. If you pick the right one and eat it in the right amount then you can make the most of it. Listen to this episode of Science Waala Gyaan and c ... Read more

Eating chocolate is not all that bad. If you pick the right one and eat it in the right amount then you can make the most of it. Listen to this episode of Science Waala Gyaan and catch Dr Lovneet Batra, a clinical nutritionist, where she is decoding chocolates for you.   Read more

EPISODE 14

If you too think that eating mango will lead to weight gain then you have to hear what clinical nutritionist, Lovneet Batra has to say about it. According to her mangoes are a pool ... Read more

If you too think that eating mango will lead to weight gain then you have to hear what clinical nutritionist, Lovneet Batra has to say about it. According to her mangoes are a pool of nutrition.   Read more

EPISODE 13

Why do people go gaga about eating a balanced diet? Well, that's because it has unbelievable benefits. But not everyone can strike the right balance. The good news is you can. How? ... Read more

Why do people go gaga about eating a balanced diet? Well, that's because it has unbelievable benefits. But not everyone can strike the right balance. The good news is you can. How? Well, that Lovneet Batra will tell you in this episode. Listen to her reveal the secret of how to strike the right balance when it comes to nutrients.  Read more

EPISODE 12

For a healthy body, you need a super-strong metabolism but kambaqat ab woh kaise mile. Well, give that drama a break and hear this episode of Science Waala Gyaan to know how you ca ... Read more

For a healthy body, you need a super-strong metabolism but kambaqat ab woh kaise mile. Well, give that drama a break and hear this episode of Science Waala Gyaan to know how you can boost your metabolism and stay fit and active. Read more

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