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16: Shaadi Karne Ka Pressure? Tension Not! Here Are A Few Tips To Deal With It
16: Shaadi Karne Ka Pressure? Tension Not! Here Are A Few Tips To Deal With It
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Available Episodes

EPISODE 21

Have you ever been a part of a discussion that eventually turned out to be a heated debate? If yes then that's because you might have a difference of opinion with one another. But ... Read more

Have you ever been a part of a discussion that eventually turned out to be a heated debate? If yes then that's because you might have a difference of opinion with one another. But rather than stressing over it you should learn the way to deal with it. And Sonal Kalra will help you out with just that in this episode of Tension Not. Read more

EPISODE 20

For students, teachers, and parents -online classes are stressing everyone out. But in today's episode of Tension Not, Sonal Kalra is telling you how to deal with it. Read more

For students, teachers, and parents -online classes are stressing everyone out. But in today's episode of Tension Not, Sonal Kalra is telling you how to deal with it. Read more

EPISODE 19

Kitna percentage aaya? If you are also tired of answering this question for yourself or for your kids then listen to this episode of Tension Not where Sonal Kalra talks about how r ... Read more

Kitna percentage aaya? If you are also tired of answering this question for yourself or for your kids then listen to this episode of Tension Not where Sonal Kalra talks about how revealing marks is not an obligation and why you need to take it easy.   Read more

EPISODE 18

Saying yes to everything might keep everyone happy but somewhere down the line, you will have to pay the price of it. That's why in this episode of Tension Not, Sonal Kalra will sh ... Read more

Saying yes to everything might keep everyone happy but somewhere down the line, you will have to pay the price of it. That's why in this episode of Tension Not, Sonal Kalra will share the subtle ways of saying no because at times it's worth it.  Read more

EPISODE 17

Ayushmann Khurrana is one of the most sorted (and talented) film actors we have today. And in this episode, he is sharing his mantra for success with Sonal Kalra. So, listen to wha ... Read more

Ayushmann Khurrana is one of the most sorted (and talented) film actors we have today. And in this episode, he is sharing his mantra for success with Sonal Kalra. So, listen to what he has to say and Tension Not. Read more

EPISODE 16

Sushant Singh Rajput's demise has left us all stunned. In this podcast, Sonal Kalra is sharing her tryst with depression. She wants everyone to know it is not that easy to deal wit ... Read more

Sushant Singh Rajput's demise has left us all stunned. In this podcast, Sonal Kalra is sharing her tryst with depression. She wants everyone to know it is not that easy to deal with it and how you can be supportive towards someone who is dealing with it.  Read more

EPISODE 15

Thanks to Google, each one of us considers ourselves to be a doctor. We think we know it all and the truth be told that really annoys our doctors when we trust the internet over th ... Read more

Thanks to Google, each one of us considers ourselves to be a doctor. We think we know it all and the truth be told that really annoys our doctors when we trust the internet over them. But it is time to trust them 100% so that they can serve you better and that's exactly what Sonal Kalra is sharing in this episode of Tension Not. Read more

EPISODE 14

There are days when you wake up feeling low. When recently Sonal Kalra woke up with low spirits, she called her friend Akshay Kumar for a pep talk. Tune in to this episode of Tensi ... Read more

There are days when you wake up feeling low. When recently Sonal Kalra woke up with low spirits, she called her friend Akshay Kumar for a pep talk. Tune in to this episode of Tension Not to know whether Akshay was able to lift up Sonal's mood and what's the actor's secret to staying motivated during these tough times.  Read more

EPISODE 13

At some point in time we all must have felt inferior in our lives due to some reason or the other. Listen to this episode of Tension Not, where Sonal Kalra is pointing out the thin ... Read more

At some point in time we all must have felt inferior in our lives due to some reason or the other. Listen to this episode of Tension Not, where Sonal Kalra is pointing out the things that you should never feel inferior about.     Read more

EPISODE 12

We all have a perception of police officers and it's mostly negative. But this pandemic has given us an opportunity to see their humane side. Join Sonal Kalra as regales the tales ... Read more

We all have a perception of police officers and it's mostly negative. But this pandemic has given us an opportunity to see their humane side. Join Sonal Kalra as regales the tales of how these men in uniform are spreading happiness and joy in this lockdown.   Read more

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