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Dehydration: the runner's enemy, with Dr Rajat Chauhan
Dehydration: the runner's enemy, with Dr Rajat Chauhan
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EPISODE 2

Do you supinate or pronate to generate spin to the cricket ball? How can you get more revs per minute? Are you a fast bowler looking to increase speed? How can you do it without th ... Read more

Do you supinate or pronate to generate spin to the cricket ball? How can you get more revs per minute? Are you a fast bowler looking to increase speed? How can you do it without the risk of injury? Do the classical coaching manual techniques hold up to the scrutiny of modern cricket biomechanical observations? Dr. Rene Ferdinands from the University of Sydney, one of the world’s leading sports biomechanisms, reveals the secrets of what happens to the human body when it’s bowling during a game of cricket. Read more

EPISODE 1

John Gloster, the physiotherapist and head of sports science for Rajasthan Royals, talks about assessing players before the start of a season, creating individual training programs ... Read more

John Gloster, the physiotherapist and head of sports science for Rajasthan Royals, talks about assessing players before the start of a season, creating individual training programs using data, the risk of injury when switching formats, and the huge array of technology — from GPS trackers and Far Infrared Clothing to rings that monitor sleep and heart rate. Read more

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