What is the key to mental toughness? Should you believe everything your brain tells you? What is mindfulness? How do you shift from thinking to doing? Can you make your nervousness ... Read more
Do you supinate or pronate to generate spin to the cricket ball? How can you get more revs per minute? Are you a fast bowler looking to increase speed? How can you do it without th ... Read more
John Gloster, the physiotherapist and head of sports science for Rajasthan Royals, talks about assessing players before the start of a season, creating individual training programs ... Read more
