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How to practice Self-love | खुद से प्यार करना कैसे सीखे?
How to practice Self-love | खुद से प्यार करना कैसे सीखे?
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Available Episodes

EPISODE 8

In this episode of Ek Tukda Zindagi Ka podcast, host Ashish dives deep into the intricacies of dealing with office politics. Learn valuable insights, strategies, and practical tips ... Read more

In this episode of Ek Tukda Zindagi Ka podcast, host Ashish dives deep into the intricacies of dealing with office politics. Learn valuable insights, strategies, and practical tips on navigating the complex world of workplace dynamics. Discover how to maintain professionalism, build alliances, and overcome challenges to thrive in your career. Tune in for a thought-provoking discussion on effectively handling office politics and achieving success. Read more

EPISODE 7

Join host Ashish Bhusal in this episode of "Ek Tukda Zindagi Ka" as he shares valuable insights on improving relationships. Discover practical tips, heartfelt stories, and effectiv ... Read more

Join host Ashish Bhusal in this episode of "Ek Tukda Zindagi Ka" as he shares valuable insights on improving relationships. Discover practical tips, heartfelt stories, and effective communication strategies to make your relationships stronger and more fulfilling. Tune in for an enriching episode that will help you create a happier and healthier bond with your loved ones. Read more

EPISODE 6

In this episode of Ek Tukda Zindagi Ka, host Ashish Bhusal explores the importance of self-love in our lives. The episode delves into the idea that self-love is not only about pamp ... Read more

In this episode of Ek Tukda Zindagi Ka, host Ashish Bhusal explores the importance of self-love in our lives. The episode delves into the idea that self-love is not only about pampering oneself but also about accepting oneself with all the flaws and imperfections. Read more

EPISODE 5

इस एपिसोड में सुनिए,आशीष भुसाल के साथ जुड़ें क्योंकि वह समझा रहे हैं कि ज्यादा सोचना क्या है, कैसे यह आपको पिछली यादों में फंसा सकता है, और विनाशकारी विचार पैटर्न जो आपके लिए सब कु ... Read more

इस एपिसोड में सुनिए,आशीष भुसाल के साथ जुड़ें क्योंकि वह समझा रहे हैं कि ज्यादा सोचना क्या है, कैसे यह आपको पिछली यादों में फंसा सकता है, और विनाशकारी विचार पैटर्न जो आपके लिए सब कुछ बर्बाद कर सकते हैं। और इससे कैसे बचा जा सकता है और ज्यादा सोचना बंद किया जा सकता है। Join host Ashish Bhusal as he explains what overthinking is, how it can trap you in past memories, and the destructive thought patterns that can ruin everything for you. And how can avoid this and stop overthinking. Don't miss out on this engaging episode! Read more

EPISODE 4

In this episode, host Ashish Bhusal talks about why setting boundaries is important and how saying no can benefit your personal and professional life. We'll provide practical tips ... Read more

In this episode, host Ashish Bhusal talks about why setting boundaries is important and how saying no can benefit your personal and professional life. We'll provide practical tips on how to say no effectively and kindly, without feeling guilty or hurting others. Read more

EPISODE 3

जीवन में ऐसी कई situations का सामना करना पढ़ता है जिसको लेकर आप कोई भी decision लें, ग़लत ही लगता है। ऐसे में, इस अनिश्चितता से कैसे निपटें? In this episode, Ashish will share how St ... Read more

जीवन में ऐसी कई situations का सामना करना पढ़ता है जिसको लेकर आप कोई भी decision लें, ग़लत ही लगता है। ऐसे में, इस अनिश्चितता से कैसे निपटें? In this episode, Ashish will share how Steve Jobs changed his perspective on looking at different situations in life, how to use uncertainty as an opportunity for growth and how to accept changes one can't control. Tune in to learn how to navigate life's uncertainties and find meaning in the midst of chaos. Read more

EPISODE 2

चाहे वह प्यार दोतरफ़ा हो या एकतरफ़ा, चाहे वह नया नया प्यार हो या डिवोर्स, किसी को खोने के दर्द की तुलना ही नहीं की जा सकती। ऐसे में ब्रेकअप के बाद मूव ऑन कैसे किया जाये? To find answ ... Read more

चाहे वह प्यार दोतरफ़ा हो या एकतरफ़ा, चाहे वह नया नया प्यार हो या डिवोर्स, किसी को खोने के दर्द की तुलना ही नहीं की जा सकती। ऐसे में ब्रेकअप के बाद मूव ऑन कैसे किया जाये? To find answers to this question, in this episode, Ashish Bhusal talks about the importance of self-care and the role it plays in healing from heartbreak. He talks about accepting the truth, setting boundaries with your ex, the importance of practicality and so on. Click to find out how you can move on from your past relationships. Read more

EPISODE 1

हमें ज़िन्दगी में एक दोस्त ऐसा ज़रूर चाहिए होता है जो हमारी problems को सुने और समझे भी, क्यूंकि बिना समझे ज्ञान तो सभी देतें हैं। दोस्त वो होता है जो issues को accept करके उन्हें दे ... Read more

हमें ज़िन्दगी में एक दोस्त ऐसा ज़रूर चाहिए होता है जो हमारी problems को सुने और समझे भी, क्यूंकि बिना समझे ज्ञान तो सभी देतें हैं। दोस्त वो होता है जो issues को accept करके उन्हें देखने का एक नया नज़रिया दे। एक टुकड़ा ज़िन्दगी का, में Ashish Bhusal आपके उस दोस्त की कमी पूरा करना चाहतें हैं। In each episode, Ashish will talk about a common yet pressing issue proposed by you. And he will share a few tips to resolve it. To get your issue featured and resolved on this podcast DM Ashish on Instagram @ashupanti. And to stay updated on Ek Tukda Zindagi ka follow us on FB, IG, Tw and YT @htsmartcast. Read more

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