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Healthy Zindagi

Healthy Zindagi

Health Shots - HT Smartcast



Health is wealth! We have heard this saying a lot of times but when it comes to taking care of ourselves, we tend to ignore it. But, we need to remember that agar aapki sehat hi khraab hai toh baaki sab bhi gadbad hone ke chances hai! So, to ensure that you always stay healthy, HealthShots is presenting 'Healthy Zindagi, a brand new podcast series. Toh sune aur healthy rahein!

Healthy Zindagi
Healthy Zindagi
00:00 / 00:00

Available Episodes

06:55
Effective eye care tips for you
EPISODE 58
23 Sep 2022

Your eyes are your window to what the world looks like. Don't ignore them! Know how to take care of your eyes and protect your vision, through this episode of the Healthy Zindagi p ... Read more

23 Sep7 MINS
06:04
Save yourself from motion sickness!
EPISODE 57
15 Sep 2022

Whether you're a traveller at heart or have a long distance to cover to get to work, motion sickness can strike you anytime. Tune into this Healthy Zindagi episode for some handy t ... Read more

15 Sep6 MINS
05:35
There's power in physical therapy
EPISODE 56
09 Sep 2022

For World Physical Therapy Day, here's a Healthy Zindagi podcast episode that talks about the importance of physical therapy in recovery and rehabilitation from various conditions. ... Read more

09 Sep6 MINS
06:23
Eat healthy, stay healthy!
EPISODE 55
01 Sep 2022

It's the National Nutrition Week, and it's a great time to remind everyone about the need to eat healthy. In this Healthy Zindagi episode, know ways to make your kids eat right! Read more

01 Sep6 MINS
05:38
Dandruff, frizz and more monsoon hair problems
EPISODE 54
24 Aug 2022

What's it about the rainy season that brings a bundle of hair problems? From dandruff to frizz and hair fall, there's a lot that they go through. Listen to our Healthy Zindagi podc ... Read more

24 Aug6 MINS
05:08
Prevent mosquito borne diseases for a Healthy Zindagi
EPISODE 53
18 Aug 2022

Monsoon is the season of mosquitoes and health problems! Ahead of World Mosquito Day on August 20, tune into this Healthy Zindagi episode on some simple and effective ways to preve ... Read more

18 Aug5 MINS
11:33
Let's debunk myths on organ donation
EPISODE 52
12 Aug 2022

There's a lack of awareness around organ donation, which can give a person a second chance at life. It is a wonderful step for humanity, and ahead of National Organ Donation Day, l ... Read more

12 Aug12 MINS
05:57
Keep the monsoon woes at bay
EPISODE 51
04 Aug 2022

The rain, romantic vibe and the food - there's a lot to love about the monsoon season. But it also brings along several health challenges and risk for infections. How should you sa ... Read more

04 Aug6 MINS
05:06
Fight acne with awareness
EPISODE 50
27 Jul 2022

Haven't we all battled the agony of acne at one point in life or another? Well, acne is a common skin issue which happens due to clogged skin pores. You can prevent it by practisin ... Read more

27 Jul5 MINS
10:25
A child with autism needs TLC
EPISODE 49
14 Jul 2022

Autism is a well-known development disorder which disrupts the way a child communicates and behaves. As parents, it becomes important to deal with the child with sensitivity and un ... Read more

14 Jul10 MINS
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