Follow
Partner with Us
Rating

Rate and Review?

Your feedback will help us improve podcast experience.

Done Skip

Thank You!

Your valuable feedback is very important to make our content better.

Healthy Zindagi

Healthy Zindagi

Health Shots - HT Smartcast



“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!

Healthy Zindagi
Healthy Zindagi
00:00 / 00:00

Available Episodes

33:48
understand your skin to glow more!
EPISODE 118

skin ka shade ya tone uski khoobsurti nahi hai, balki skin ka healthy hona real beauty hai. Bleaching, whitening elements se lekar fetal autoimmune disease tak Dermatologist Dr Mah ... Read more

01 Mar34 MINS
27:42
How to take care of eyes to avoid visual impairment
EPISODE 117

Bahut zyada screen time, pollution aur bad lifestyle ke karan zyadatar logo ki eyes weak ho rahi hain. Dry eye, eye strain, glaucoma and diabetic retinopathy sahit eyes related pr ... Read more

23 Feb28 MINS
36:11
How To Avoid Toothache and Maintain Dental Health
EPISODE 116

Hum sabhi ne kabhi na kabhi toothache ka samna kiya hoga aur iske liye friends aur family ne kayi remedies bhi batayi hongi. Par sawal ye hai ki daily brush karne ke bad bhi teeth ... Read more

16 Feb36 MINS
30:21
Healthy Zindagi EP 15: World Cancer Day: Know why cancer cases are increasing rapidly.
EPISODE 115

China and USA ke bad cancer ke sabse zyada cases ab India me dekhne me aa rahe hain. In me breast cancer, cervical cancer, colon cancer, lung cancer etc sabhi shamil hain. Akhir ky ... Read more

02 Feb30 MINS
45:07
Know how small insects can damage your lymphatic system.
EPISODE 114

naked eyes se Nazar na ane wale kuch tiny insects bhi serious diseases ka karan ban sakte hain. Unfortunately, Inke symptoms bahut salo bad nazar aate hain aur tab tak inka ilaz im ... Read more

26 Jan45 MINS
34:06
Expert tips to protect yourself from Cervical Cancer
EPISODE 113

Cervical Cancer HPV se hone wala ek ghatak kism ka cancer hai. Iss se bachne ke liye zaruri hai ki aap sexually active hone se pahle sexually educate ho. Cervical cancer ke causes, ... Read more

19 Jan34 MINS
32:00
How to get rid of pain
EPISODE 112

Sir se lekar pair tak apke shareer me kayi jagah par, kayi tarah ke pain hote hain. Par har pain ka ilaj sirf pain killer nahi hain. zara si laparwahi ise chronic pain bana sakti h ... Read more

15 Dec32 MINS
24:46
Know how to reverse diabetes with foods
EPISODE 111

Diabetes ek lifestyle disorder hai. Ye jitni tezi se duniya bhar me badh rahi hai, uss se health ke liye chintaye badhna swabhavik hai. Unhealthy diet aur lifestyle type 2 diabetes ... Read more

08 Dec25 MINS
35:44
Brain hai apki sehat ka engine.
EPISODE 110

Head, spine aur nerves ye wo zaruri hisse hain jo apke poore shareer aur sabhi senses ko control karte hain. Isliye inki sehat par dhyan diya jana aur bhi zyada zaruri hai. Health ... Read more

01 Dec36 MINS
26:53
Understand your mental health to stay healthy.
EPISODE 109

Pareshan hona, gussa ana ya udas hona kisi bhi tarah se bura nahi hai, jab tak ki ye apke daily routine aur day to day task ko disturb nahi karta. Unpleasant ya negative emotions k ... Read more

24 Nov27 MINS
1 2 3 12