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Health Shots - HT Smartcast



What if people knew you by your weight and not your name? Through this audio journey, come meet Meghna: a 30-year-old woman trying to lose weight. Stand by her as she narrates her trials and tribulations at the gym, struggles through body pain, and changes her eating habits in a bid to get healthy. This presentation is brought to you by HT smartcast.

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Available Episodes

04:46
4: New Year, New Me–Pakka promise!
EPISODE 4
01 Jan 2020

It's been over a month since Meghna's journey with weight loss began–and the results have been unsatisfactory to say the least. But the New Year is brining a new zeal for her, as s ... Read more

01 Jan5 MINS
03:51
3: Ninety, But...
EPISODE 3
21 Dec 2019

It's been two weeks since Meghna's weight loss journey began. But the fervour and conviction with which she embarked this journey seems to be fizzling out. Will she be able to get ... Read more

21 Dec4 MINS
04:15
2: Ninety and Three... Oops!
EPISODE 2
07 Dec 2019

Cardio, weight training, aerobics, etc. etc. Meghna did it all. But guess what even after following a hardcore gym routine and diet she gained a kilo, instead of losing. Poor she! ... Read more

07 Dec4 MINS
05:41
1: Ninety & Two
EPISODE 1
16 Nov 2019

After a gruesome first day at the gym, Meghna is trying to recover from pain and stiffness while managing her day-to-day life. Lured by the temptation of carbs and rethinking her d ... Read more

16 Nov6 MINS