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Health Anusar

Health Anusar

Health Shots - HT Smartcast



The convenience of fast food or eating-out comes at the cost of our health. With Health Anusar, we bring to you, healthy and homely recipes that prioritize your taste and nutrition, so that tasty khana isn’t just easy to make, easy to avail and full of health and nutrition. So get ready to note down quick, easy to make, multi-cultural recipes coming straight from the kitchen experts and mother-daughter duo Kishneet and Mini.

Health Anusar
Health Anusar
00:00 / 00:00

Available Episodes

08:12
17: Mummy Special Vegetable Daliya Is Here To Tame Your Hunger Pangs
EPISODE 17
04 Apr 2020

In the finale episode, as Parnika takes care of herself amid the lockdown, her friend Prachi is stuck in her hostel and is missing her Ghar Ka Khaana badly. Tune in to listen to th ... Read more

04 Apr8 MINS
06:12
16: Beat The Lockdown Blues With These Yummy Black Bean Burgers
EPISODE 16
28 Mar 2020

As India experiences a lockdown for 21 days due to the coronavirus pandemic, our host Parnika is trying to lift up the spirit of her friends who are dealing with anxiety. Tune in t ... Read more

28 Mar6 MINS
06:10
15: Try These Immunity Boosting Channa Dal Pancakes And Stay Safe From Coronavirus
EPISODE 15
21 Mar 2020

With coronavirus declared as a pandemic by WHO, a lot of offices have allotted Work From Home to their employees. This week, our host Parnika and her friend Prachi are using the be ... Read more

21 Mar6 MINS
05:52
14: Try This Homemade Post Workout Drink For Better Nourishment
EPISODE 14
14 Mar 2020

Thanks to Holi last week, Parnika felt an urgent need for detoxification and has gotten back into her fitness routine. And guess what! She has also tagged her friend Prachi along w ... Read more

14 Mar6 MINS
07:19
13: Give Your Holi Feast A Healthy Twist With These Baked Oats Gujiyas
EPISODE 13
07 Mar 2020

Holi is finally around the corner! Our host Parnika and her friend Prachi are throwing a Holi party for their friends but thanks to the Corona Virus frenzy, they have decided to tu ... Read more

07 Mar7 MINS
07:39
12: Try This Flu Buster Vegetable Soup And Say Goodbye To Cough And Cold
EPISODE 12
29 Feb 2020

Our host is sick and has unfortunately caught the flu. But right when she thought she would rest and disengage from the outer world, her trusted friend Chhaya rings the doorbell wi ... Read more

29 Feb8 MINS
07:11
11: Who Says Picnic Snacks Can't Be Healthy? Give This Yummy Avocado Toast A Try
EPISODE 11
22 Feb 2020

Ah! Winter is finally ebbing away and spring is round the corner. What could be a better way than a picnic to welcome spring? Join Parnika and Chhaya as they prepare a delicious, h ... Read more

22 Feb7 MINS
05:32
10: Welcome Summer Season With These Yummy Frozen Berry Yogurt Bites
EPISODE 10
15 Feb 2020

This week, Kishneet is on Health Anusar, with a super cool and healthy recipe for health-conscious millennials, who like a tasty snack but without compromising on their health comm ... Read more

15 Feb6 MINS
04:30
9: Get Ready For Chocolate Day With These Homemade Dark Rock Chocolate With Nuts
EPISODE 9
08 Feb 2020

The season of love is here and whether you are gaga over Valentine’s Day or simply gag at the mention of love, let me tell you that no matter where you stand on the subject of love ... Read more

08 Feb5 MINS
04:37
8: Healthy Eating On The Go With No-Bake Energy Bites
EPISODE 8
01 Feb 2020

As we come to the close of January - our month of reinvention - we bring to you our last healthy snacking recipe of No-Bake Energy Bites. With the wholesome goodness of oats, flaxs ... Read more

01 Feb5 MINS
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