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14: Try This Homemade Post Workout Drink For Better Nourishment
14: Try This Homemade Post Workout Drink For Better Nourishment
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Available Episodes

EPISODE 6

The train of reinvention continues to chug along throughout the month of January. We are back with another healthy snacking recipe for all of you. This one is especially calling ou ... Read more

The train of reinvention continues to chug along throughout the month of January. We are back with another healthy snacking recipe for all of you. This one is especially calling out to parents who often wonder what to prepare as a snack, which is both healthy and tasty for their children or themselves. Easy fixes may not always be healthy, but at Health Anusar we never compromise on taste or nutrition. Surprised to know how? then come, tune in.  Read more

EPISODE 5

In this episode of Health Anusar, we welcome January by reinventing the way we snack. It’s getting colder friends and yes GOT fans, ‘Winter has come’. Now, who doesn’t love munchin ... Read more

In this episode of Health Anusar, we welcome January by reinventing the way we snack. It’s getting colder friends and yes GOT fans, ‘Winter has come’. Now, who doesn’t love munching and snacking in this weather? Ah! but that ain’t an excuse to cheat on our health, right? So come join us as we make snacking a healthy habit. Parnika is back with us to share a tasty, Health Anusar recipe. Happy munching! Read more

EPISODE 4

3...2...1… Happy New Year listeners. I hope you are bringing in the year with good vibes and a healthy lifestyle. Health is wealth after all! But before we dig out our annual healt ... Read more

3...2...1… Happy New Year listeners. I hope you are bringing in the year with good vibes and a healthy lifestyle. Health is wealth after all! But before we dig out our annual health resolutions, let’s see what Parnika - our host - is up to. Ah! It looks like she is preparing for her office New Year party by making Caramelised Onions and Mushroom sandwiches. This one seems like a winner, doesn’t it? Health and party can go together after all. Come tune in and let’s celebrate, but of course, Health Anusar.  Read more

EPISODE 3

We are back with Kishneet, for this episode of Health Anusar. This week, Kishneet shares the recipe of an on-request dish - Millet Idlis. For somebody who is looking for a quick, h ... Read more

We are back with Kishneet, for this episode of Health Anusar. This week, Kishneet shares the recipe of an on-request dish - Millet Idlis. For somebody who is looking for a quick, healthy alternative to eating out, this one is a winner. Tune in to learn how to make Millet Idlis. Read more

EPISODE 2

We continue to cook our healthy brew. Kishneet's mother Mini joins us for this episode and takes us through the recipe of a tasty and healthy Egg and Potato salad. Giving the under ... Read more

We continue to cook our healthy brew. Kishneet's mother Mini joins us for this episode and takes us through the recipe of a tasty and healthy Egg and Potato salad. Giving the under-30-minute pizza, a run for its money, Mini tells us the trick to satisfy a grumpy stomach.  Read more

EPISODE 1

In the first episode of Health Anusar, host Parnika interacts with Kishneet, a home-grown baker. And together they explore tasty, healthy, and easy way to bake a jowar chocolate ca ... Read more

In the first episode of Health Anusar, host Parnika interacts with Kishneet, a home-grown baker. And together they explore tasty, healthy, and easy way to bake a jowar chocolate cake. Tune in to follow the recipe of this healthier option that gives you everything you want in less than 10 minutes. Read more

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