Life is unpredictable but your inner strength will help you fight back. Nothing is impossible when you are determined about anything, be it something little or as big as cancer. T ... Read more
Life is unpredictable but your inner strength will help you fight back. Nothing is impossible when you are determined about anything, be it something little or as big as cancer. This week, we will talk about cancer with Dr Atul Narayankar, Consultant Oncologist, Wockhardt hospital, Mumbai. It's time for you to know how cancer can't stop you! Read more
On 24th Jan, we celebrated the Girl Child Day. But it's not just about the day, in fact, this should be an ongoing effort, especially when it comes to the health of a girl. It is v ... Read more
On 24th Jan, we celebrated the Girl Child Day. But it's not just about the day, in fact, this should be an ongoing effort, especially when it comes to the health of a girl. It is very important to bring speak upfront, particularly when it comes to menstruation or sex so that every girl can make a wise decision about themselves and their bodies. That's why this episode is dedicated to all the girls and moms out there who are blessed with a daughter. Listen up for some crucial tips. Read more
If you believe that thinking about yourself and prioritizing your life is selfish behaviour, you are sadly mistaken. At times, you need to make yourself a priority to enjoy life an ... Read more
If you believe that thinking about yourself and prioritizing your life is selfish behaviour, you are sadly mistaken. At times, you need to make yourself a priority to enjoy life and keep stress at bay. To know why 'me time' is so important, hear this episode of Healthy Zindagi and lead a fulfilling life. Read more
In this Covid time, everyone is trying to be their own doctor. We are not realising that this can have major repercussions on our overall health. To know more, tune in to this epis ... Read more
In this Covid time, everyone is trying to be their own doctor. We are not realising that this can have major repercussions on our overall health. To know more, tune in to this episode of Healthy Zindagi and listen to how dangerous this could be. Read more
Welcome to 2022! A new year means a new you, and that's why in this episode of Healthy Zindagi, we have for you 22 fabulous tips to help you stay fit. Come, and listen up! Read more
Welcome to 2022! A new year means a new you, and that's why in this episode of Healthy Zindagi, we have for you 22 fabulous tips to help you stay fit. Come, and listen up! Read more
Motivation is needed to do everything in life. This week I will share with you my list of top 5 Super Womaniyas of 2021 who motivated me. Let's hear out some inspiring stories and ... Read more
Motivation is needed to do everything in life. This week I will share with you my list of top 5 Super Womaniyas of 2021 who motivated me. Let's hear out some inspiring stories and start the new year with positivity! Read more
2021 was not just the year of COVID. Many other diseases played the role of Villain in our lives. This week we will talk about those 5 top health issues. Stay connected to Healthsh ... Read more
2021 was not just the year of COVID. Many other diseases played the role of Villain in our lives. This week we will talk about those 5 top health issues. Stay connected to Healthshots and Healthy Zindagi Podcast! Read more
We are social animals and communication is a must for us. It is not just about the transfer of information but good communication helps in building bonds and maintaining a healthy ... Read more
We are social animals and communication is a must for us. It is not just about the transfer of information but good communication helps in building bonds and maintaining a healthy relationship. In this week's episode of Healthy Zindagi, RJ Pooja is here with some simple tips to help you ace your communication game. Read more
You must have heard of this statement: no pain, no gain. But at times, especially in the winter season, this pain can be life-threatening and also cause hindrances in your day-to-d ... Read more
You must have heard of this statement: no pain, no gain. But at times, especially in the winter season, this pain can be life-threatening and also cause hindrances in your day-to-day life. To avoid that, hear this episode of Healthy Zindagi where RJ Neha has for you some expert-backed tips to reduce joint pain. Read more
Winter is a great season to relish your favourite food, and to soak up the sun, but it brings with it a lot of winter woes. Most of us suffer from cold, cough, sore throat, dry ski ... Read more
Winter is a great season to relish your favourite food, and to soak up the sun, but it brings with it a lot of winter woes. Most of us suffer from cold, cough, sore throat, dry skin, etc. All this happens when you are low on immunity. But you can get a booster for it too. How? We have an answer for this in this episode of Healthy Zindagi. So, listen up! Read more