In this Covid time, everyone is trying to be their own doctor. We are not realising that this can have major repercussions on our overall health. To know more, tune in to this epis ... Read more
In this Covid time, everyone is trying to be their own doctor. We are not realising that this can have major repercussions on our overall health. To know more, tune in to this episode of Healthy Zindagi and listen to how dangerous this could be. Read more
Welcome to 2022! A new year means a new you, and that's why in this episode of Healthy Zindagi, we have for you 22 fabulous tips to help you stay fit. Come, and listen up! Read more
Welcome to 2022! A new year means a new you, and that's why in this episode of Healthy Zindagi, we have for you 22 fabulous tips to help you stay fit. Come, and listen up! Read more
Motivation is needed to do everything in life. This week I will share with you my list of top 5 Super Womaniyas of 2021 who motivated me. Let's hear out some inspiring stories and ... Read more
Motivation is needed to do everything in life. This week I will share with you my list of top 5 Super Womaniyas of 2021 who motivated me. Let's hear out some inspiring stories and start the new year with positivity! Read more
2021 was not just the year of COVID. Many other diseases played the role of Villain in our lives. This week we will talk about those 5 top health issues. Stay connected to Healthsh ... Read more
2021 was not just the year of COVID. Many other diseases played the role of Villain in our lives. This week we will talk about those 5 top health issues. Stay connected to Healthshots and Healthy Zindagi Podcast! Read more
We are social animals and communication is a must for us. It is not just about the transfer of information but good communication helps in building bonds and maintaining a healthy ... Read more
We are social animals and communication is a must for us. It is not just about the transfer of information but good communication helps in building bonds and maintaining a healthy relationship. In this week's episode of Healthy Zindagi, RJ Pooja is here with some simple tips to help you ace your communication game. Read more
You must have heard of this statement: no pain, no gain. But at times, especially in the winter season, this pain can be life-threatening and also cause hindrances in your day-to-d ... Read more
You must have heard of this statement: no pain, no gain. But at times, especially in the winter season, this pain can be life-threatening and also cause hindrances in your day-to-day life. To avoid that, hear this episode of Healthy Zindagi where RJ Neha has for you some expert-backed tips to reduce joint pain. Read more
Winter is a great season to relish your favourite food, and to soak up the sun, but it brings with it a lot of winter woes. Most of us suffer from cold, cough, sore throat, dry ski ... Read more
Winter is a great season to relish your favourite food, and to soak up the sun, but it brings with it a lot of winter woes. Most of us suffer from cold, cough, sore throat, dry skin, etc. All this happens when you are low on immunity. But you can get a booster for it too. How? We have an answer for this in this episode of Healthy Zindagi. So, listen up! Read more
Acidity, gas, and abdominal pain might sound really common, but if they aren't treated on time, you might face a lot of trouble. So, without any further ado, let's hear RJ Pooja's ... Read more
Acidity, gas, and abdominal pain might sound really common, but if they aren't treated on time, you might face a lot of trouble. So, without any further ado, let's hear RJ Pooja's advice in consultation with Dr Roy Patankar, who is a renowned gastroenterologist. Read more
Good personal hygiene means a healthy you, and the Covid times have this abundantly clear for us. That’s why in this episode of Healthy Zindagi, we want to reveal how simple person ... Read more
Good personal hygiene means a healthy you, and the Covid times have this abundantly clear for us. That’s why in this episode of Healthy Zindagi, we want to reveal how simple personal hygiene habits can make or break your health. Read more
The pandemic has made us realize the importance of mental health and wellness. But it is easier said than done, especially when it comes to taking care of it. In this episode of He ... Read more
The pandemic has made us realize the importance of mental health and wellness. But it is easier said than done, especially when it comes to taking care of it. In this episode of Healthy Zindagi, RJ Pooja speaks to an expert and shares tips on how you can keep sane in these troubled times. Read more
