A strong immune system is important, but having stronger gut health can go a longer way in keeping you healthy. In this Healthy Zindagi podcast, find out how to take care of your g ... Read more
A strong immune system is important, but having stronger gut health can go a longer way in keeping you healthy. In this Healthy Zindagi podcast, find out how to take care of your gut health and its role in keeping your health troubles away. Read more
Move beyond just colouring and cutting your nails for hygiene! Your nail care routine can include much more for the sake of your overall health. Tune into this Healthy Zindagi podc ... Read more
Move beyond just colouring and cutting your nails for hygiene! Your nail care routine can include much more for the sake of your overall health. Tune into this Healthy Zindagi podcast on nail care and why it is important for you and your family members to practice it. Read more
This Republic Day, the Healthy Zindagi podcast explores the importance of the right to good health that every person deserves. Host Pooja Barry urges people to give equal importanc ... Read more
This Republic Day, the Healthy Zindagi podcast explores the importance of the right to good health that every person deserves. Host Pooja Barry urges people to give equal importance to mental health and physical well-being. So, tune into the R-Day special right away! Read more
OCD - Obsessive-compulsive disorder has become very common nowadays, but something we tend to take very lightly. Whether you find yourself doing one thing excessively or repeatedly ... Read more
OCD - Obsessive-compulsive disorder has become very common nowadays, but something we tend to take very lightly. Whether you find yourself doing one thing excessively or repeatedly, you may have OCD. Not doing it can make you feel anxious and doing it can relax your nerves. Tune into this Healthy Zindagi podcast to learn what OCD is and how to manage it. Read more
People often fear medical tests due to anxiety around serious and unexpected outcomes. But this New Year, as you focus on new beginnings, your health needs attention too. This Heal ... Read more
People often fear medical tests due to anxiety around serious and unexpected outcomes. But this New Year, as you focus on new beginnings, your health needs attention too. This Healthy Zindagi podcast episode tells you about some medical tests you must get done regularly for your health's sake! Tune in NOW. Read more
Asthma is a respiratory disease which makes it tougher to do something many people take for granted - breathing. Winter is tougher for asthma patients, so know how to control your ... Read more
Asthma is a respiratory disease which makes it tougher to do something many people take for granted - breathing. Winter is tougher for asthma patients, so know how to control your breathing, via this Healthy Zindagi episode. Read more
The cold winds call for more special winter care for elders at home. Be it joint pains, respiratory issues, chills or general winter blues, there are lots of health concerns they n ... Read more
The cold winds call for more special winter care for elders at home. Be it joint pains, respiratory issues, chills or general winter blues, there are lots of health concerns they need to be guarded from. Tune into this Healthy Zindagii podcast to know how to care for elders in winter. Read more
When the cold winds strike, it's time to take special care of kids! Children's health in winter becomes a matter of concern for parents due to the pollution, virus and flu in the a ... Read more
When the cold winds strike, it's time to take special care of kids! Children's health in winter becomes a matter of concern for parents due to the pollution, virus and flu in the air. Even indoor environments can sometimes be harmful for the little ones. Tune into this Healthy Zindagi podcast to know more about these winter health problems. Read more
The winter season comes with its wonders and woes. Fresh green vegetables, juicy fruits and sunshine are the brighter side of the season. But you can't ignore winter illnesses such ... Read more
The winter season comes with its wonders and woes. Fresh green vegetables, juicy fruits and sunshine are the brighter side of the season. But you can't ignore winter illnesses such as allergies, breathing and respiratory issues. Know all about it in this Healthy Zindagi podcast episode. Read more
HIV stigma is real! People still have a negative attitude towards the disease, forcing them to have a different attitude towards people with HIV. This World AIDS Day, let's put the ... Read more
HIV stigma is real! People still have a negative attitude towards the disease, forcing them to have a different attitude towards people with HIV. This World AIDS Day, let's put the stigma to rest in this Healthy Zindagi podcast, in which we understand all about the disease and spread awareness. Read more