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8: Staying Stress Free | stress levels | Scientific
8: Staying Stress Free | stress levels | Scientific
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Available Episodes

EPISODE 11

For a healthy body, you need a super-strong metabolism but kambaqat ab woh kaise mile. Well, give that drama a break and hear this episode of Science Waala Gyaan to know how you ca ... Read more

For a healthy body, you need a super-strong metabolism but kambaqat ab woh kaise mile. Well, give that drama a break and hear this episode of Science Waala Gyaan to know how you can boost your metabolism and stay fit and active. Read more

EPISODE 10

This time I will quit smoking for sure. Just one cigarette a day won’t harm anyway. Let it be I’m going to smoke. Can you relate to this? We know like this you have broken so many ... Read more

This time I will quit smoking for sure. Just one cigarette a day won’t harm anyway. Let it be I’m going to smoke. Can you relate to this? We know like this you have broken so many New Year’s resolutions but this time we are here to buck you up. To know how, listen to this episode of Science Waala Gyaan, where Athar is revealing the secret of how you can quit smoking with the help of science.  Read more

EPISODE 9

For some sleep is as simple as closing their eyes, but there are a few who try everything to sleep like a baby and yet it looks like a far-fetch dream. If you too are dealing with ... Read more

For some sleep is as simple as closing their eyes, but there are a few who try everything to sleep like a baby and yet it looks like a far-fetch dream. If you too are dealing with such situation, then we have a cure for your sleeplessness. But don't worry friends–we've got you covered. Listen to this episode of Science Waala Gyaan and get some handy tips to beat sleeplessness.   Read more

EPISODE 8

Staying happy is not that difficult. Just a few simple fundas and you are sorted for life. Tune in to this episode of Science waala gyaan and unravel the happiness hacks that can h ... Read more

Staying happy is not that difficult. Just a few simple fundas and you are sorted for life. Tune in to this episode of Science waala gyaan and unravel the happiness hacks that can help you deal with life but with a smile.    Read more

EPISODE 7

It's time to party and welcome 2020 with lots of dancing and booze. But what about that hangover? Have you thought it through? Well, if you haven't then don't worry and hear this e ... Read more

It's time to party and welcome 2020 with lots of dancing and booze. But what about that hangover? Have you thought it through? Well, if you haven't then don't worry and hear this episode of Science Wala Gyaan and kick off those hangover blues, scientifically.   Read more

EPISODE 6

Every year we promise to stay fit but eventually, this most common resolution doesn’t last long. Reason being, that we either set unrealistic goals or we opt for boring routines -- ... Read more

Every year we promise to stay fit but eventually, this most common resolution doesn’t last long. Reason being, that we either set unrealistic goals or we opt for boring routines -- but not anymore. This 2020 take the fun way -- not just for your body but for your mind too.   Read more

EPISODE 5

Break up ke baad kya? Crying, stress, anger, social-disconnect, and the list goes on. But how to move on is a bigger question. Well, to unravel that listen to this episode of Scien ... Read more

Break up ke baad kya? Crying, stress, anger, social-disconnect, and the list goes on. But how to move on is a bigger question. Well, to unravel that listen to this episode of Science Waala Gyaan.  Read more

EPISODE 4

Music is not just for ears but for your health too. Nahi samjhe? Well, listen to this episode of Science Waala Gyaan to know how listening to music can actually keep you healthy an ... Read more

Music is not just for ears but for your health too. Nahi samjhe? Well, listen to this episode of Science Waala Gyaan to know how listening to music can actually keep you healthy and stress-free.  Read more

EPISODE 3

Why pop memory boosting pills when eating certain food items can do the trick? Listen to this episode of Science Waala Gyaan and unravel the secret of razor-sharp memory.    Read more

Why pop memory boosting pills when eating certain food items can do the trick? Listen to this episode of Science Waala Gyaan and unravel the secret of razor-sharp memory.    Read more

EPISODE 2

The weight loss spree continues! Now that you are sorted with weight loss drinks, it's time to spike up your weight loss regimen. Science-wala gyaan states that exercise and food c ... Read more

The weight loss spree continues! Now that you are sorted with weight loss drinks, it's time to spike up your weight loss regimen. Science-wala gyaan states that exercise and food can do the trick too. Listen to know more  Read more

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