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Available Episodes

EPISODE 21

Have you ever tried a menstrual cup or a tampon? If yes, then kudos to you but if not then have you ever wondered why? Well, there can be many reasons why Indian women still hesita ... Read more

Have you ever tried a menstrual cup or a tampon? If yes, then kudos to you but if not then have you ever wondered why? Well, there can be many reasons why Indian women still hesitate in trying new methods of menstrual hygiene. Tune in to this episode of TBH where Neeta is revealing them all.  Read more

EPISODE 20

Lockdown has been extended in India till May 4th and we don't know till when it will last. What we do know is that we all need to take preventive care to stay away from covid-19 vi ... Read more

Lockdown has been extended in India till May 4th and we don't know till when it will last. What we do know is that we all need to take preventive care to stay away from covid-19 virus. Similarly, the elderly in our homes need special attention and care that's why today Neeta is telling you how you can take care of them and protect them from this pandemic.  Read more

EPISODE 19

Doctors, nurses, police, vegetable vendors, cleaning staff, and there are so many others who are making our lives easier even during this pandemic. But instead of showing gratitude ... Read more

Doctors, nurses, police, vegetable vendors, cleaning staff, and there are so many others who are making our lives easier even during this pandemic. But instead of showing gratitude, there are people who are misbehaving with them. Nothing can be sad than this and that's why in this episode of TBH, Neeta is telling you the importance of being gracious and how doing small things can bring a big smile on your face.   Read more

EPISODE 18

Nizamuddin incidence has one message for all of us that we should learn from our mistakes. We have been advised to practise social distancing but we are not giving our all to follo ... Read more

Nizamuddin incidence has one message for all of us that we should learn from our mistakes. We have been advised to practise social distancing but we are not giving our all to follow it, result, a community spread of covid-19. But still, we have a chance. So, tune in to this episode of TBH with RJ Neeta and learn the art of social distancing.   Read more

EPISODE 17

We all are waiting to get over with this lockdown because let's face it - it's way too boring to stay at home but we have to. Neeta is tired too. But to keep herself busy she is do ... Read more

We all are waiting to get over with this lockdown because let's face it - it's way too boring to stay at home but we have to. Neeta is tired too. But to keep herself busy she is doing a lot of things at her home. Tune in to this episode of TBH to know what's Neeta is up to nowadays. Read more

EPISODE 16

Wherever you go coronavirus is right now following you that's why panic and hysteria are engulfing everyone. That's why Neeta is here to help you with her fundu tips to tame this p ... Read more

Wherever you go coronavirus is right now following you that's why panic and hysteria are engulfing everyone. That's why Neeta is here to help you with her fundu tips to tame this panic situation. So, tune in.  Read more

EPISODE 15

Playing Holi is always fun but the chemical-laden colors might give your skin and hair a nightmare. But not anymore as RJ Neeta is here to rescue you with some amazing skin and hai ... Read more

Playing Holi is always fun but the chemical-laden colors might give your skin and hair a nightmare. But not anymore as RJ Neeta is here to rescue you with some amazing skin and hair care tips. Tune in to this episode of TBH with RJ Neeta and find these post holi fixes for yourself.   Read more

EPISODE 14

Coronavirus or COVID-19 is making headlines all across. So, many people across the world are dying every day. That's why Neeta thought why not share some handy tips with you so tha ... Read more

Coronavirus or COVID-19 is making headlines all across. So, many people across the world are dying every day. That's why Neeta thought why not share some handy tips with you so that you can keep this virus at bay.  Read more

EPISODE 13

This week on TBH with RJ Neeta, let's find out how powerful is the power of self-love and self-care. Can prioritizing personal needs actually bring us joy? is self-care selfish? do ... Read more

This week on TBH with RJ Neeta, let's find out how powerful is the power of self-love and self-care. Can prioritizing personal needs actually bring us joy? is self-care selfish? does putting 'me' before 'others' actually change the way we look at our lives? Join Rj Neeta as she finds out all this and a lot more, for we talk about a different kind of love this week. Only on healthshots.com (http://healthshots.com/) or your favorite audio platform.  Read more

EPISODE 12

Comparing ourselves to others and undermining our abilities is something that we all do at some point of time in life. But this is where we are going wrong. Every one of us is uniq ... Read more

Comparing ourselves to others and undermining our abilities is something that we all do at some point of time in life. But this is where we are going wrong. Every one of us is unique and we all have our own USPs. So, this valentine's day let's show some love to us and learn the art of loving our imperfections, perfectly.   Read more

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