Follow
12: Police At Home? Tension Not! Today Let's Salute To All The Men in Uniform
12: Police At Home? Tension Not! Today Let's Salute To All The Men in Uniform
00:00 / 00:00

Available Episodes

EPISODE 41
04 Feb 2022

If your favourite movie bucket list consists of flicks like Jab We Met, Highway, and Rockstar, you are a true blue Imitiaz Ali fan. We all know how intense this maverick filmmaker ... Read more

If your favourite movie bucket list consists of flicks like Jab We Met, Highway, and Rockstar, you are a true blue Imitiaz Ali fan. We all know how intense this maverick filmmaker is, and it goes without saying that this art comes with its own set of tensions. But how does Imitiaz Ali stay chill all the time? Come and join Sonal Kalra, as she asks Imitiaz his mantra to stay stress-free. Read more

EPISODE 40
28 Jan 2022

The life of celebrities is not a cakewalk. Being public figures, they have to deal with a lot, may it be paparazzi or social media trolls. All this can give them a heavy dose of te ... Read more

The life of celebrities is not a cakewalk. Being public figures, they have to deal with a lot, may it be paparazzi or social media trolls. All this can give them a heavy dose of tension for sure. But how do they deal with so much pressure? Well, to reveal that, Raveena Tandon is in the house people! So tune into this episode of Tension Not and catch Sonal Kalra in conversation with this B-town beauty. Read more

EPISODE 39
01 Oct 2021

Why do you want to keep a problem pending when it can be sorted right away? Listen to this episode of Tension Not where Sonal shares how not resolving your problems can lead to a b ... Read more

Why do you want to keep a problem pending when it can be sorted right away? Listen to this episode of Tension Not where Sonal shares how not resolving your problems can lead to a bigger mess. Read more

EPISODE 38
18 Sep 2021

It’s said that people don’t leave bad jobs, they leave bad bosses. Having a toxic boss can make your professional life miserable. In fact, it can also hamper your growth trajectory ... Read more

It’s said that people don’t leave bad jobs, they leave bad bosses. Having a toxic boss can make your professional life miserable. In fact, it can also hamper your growth trajectory. Hence, it is important to address this issue. Tune into this episode of Tension Not and hear Sonal Kalra share some tips to handle a toxic boss. Read more

EPISODE 37
03 Sep 2021

The death of actor Sidharth Shukla has left everyone shocked. It also brought to focus something which we take for granted, that's our health, specifically, our heart health. What ... Read more

The death of actor Sidharth Shukla has left everyone shocked. It also brought to focus something which we take for granted, that's our health, specifically, our heart health. What is more problematic is that young people are paying the price of it. In this episode of Tension Not, Sonal Kalra wants to address the issue and give you some important tips as well. Come and listen up! Read more

EPISODE 36
24 Jul 2021

Many of us fear public speaking. But that doesn’t mean that you can’t deal with this devil. Listen to this episode of Tension Not, where Sonal is tipping you with some easy ways to ... Read more

Many of us fear public speaking. But that doesn’t mean that you can’t deal with this devil. Listen to this episode of Tension Not, where Sonal is tipping you with some easy ways to speak out loud. Read more

EPISODE 35
09 Jul 2021

The virtual world comes with its own pros and cons. You might have come across people on dating sites, who meet, develop a bond, become vulnerable and get conned--especially financ ... Read more

The virtual world comes with its own pros and cons. You might have come across people on dating sites, who meet, develop a bond, become vulnerable and get conned--especially financially. Today, Sonal is telling some similar kisse-kahaniya that might keep you posted about such people that are out there, so that you can stay safe from all such malpractices. Read more

EPISODE 34
25 Jun 2021

No one likes transitions. Two years ago we were worried about how we were going to cope up with this work from home situation. We were literally missing going to our offices. But i ... Read more

No one likes transitions. Two years ago we were worried about how we were going to cope up with this work from home situation. We were literally missing going to our offices. But in these two years, our mind and body both have got attuned to this WFH culture. To an extent that now we are paranoid to move back to our offices. If you are one of them then relax as in this episode of Tension Not, Sonal Kalra is telling you three simple tips that will make this transition a cakewalk. Read more

EPISODE 33
11 Jun 2021

We are surrounded by information as well as misinformation when it comes to Covid-19. The problem is that bifurcating between the two is a little tedious. That's why Sonal Kalra go ... Read more

We are surrounded by information as well as misinformation when it comes to Covid-19. The problem is that bifurcating between the two is a little tedious. That's why Sonal Kalra got in touch with an expert in this episode of Tension Not to reveal what you should believe, and what you should ignore Read more

EPISODE 32
10 Mar 2021

Guys, please be ears because you are getting the hack of your life by none other than Sonal Kalra on the occasion of women's day. In this episode of Tension Not Sonal is sharing so ... Read more

Guys, please be ears because you are getting the hack of your life by none other than Sonal Kalra on the occasion of women's day. In this episode of Tension Not Sonal is sharing some really exciting tips that you can use to make the women around you feel safe, loved, and stress-free. So, listen to what all Sonal has in store for you. Read more

1 2 3 5

Share your email for exclusive updates