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Tension Not

Tension Not

Health Shots - HT Smartcast



Stress will come and stress will go, but sailing through a tense situation is something that we all need to learn. In this podcast, Sonal Kalra, Managing Editor - Entertainment at Hindustan Times, will be your guide on how you can be a better version of yourself. So, relax and Tension Not!

Tension Not
Tension Not
00:00 / 00:00

Available Episodes

07:19
32: This Valentine's Day, Break Away From These Kinds of Partners And Tension Not
EPISODE 32

It's the month of love and Valentine's Day is here. But not everybody has a soulmate by their side. Many women are trapped in unhappy relationships. And FYI, these relationships ar ... Read more

12 Feb7 MINS
07:22
31: Want To Let Go Of Toxic People? Then Take Sonal's Advice And Tension Not
EPISODE 31

Sonal is back and this time she has great new year resolution to share with you: In 2021, she is letting go of toxic people. And for that a fabulous plan. If you want to follow sui ... Read more

15 Jan7 MINS
12:09
30: Lost A Loved One? Tension Not Because Life Will Help You Deal With It
EPISODE 30

Unfortunately, Sonal has lost someone very precious and close to her. And it is not easy to deal with it. But in life we don't have a choice but to make our peace with certain situ ... Read more

12 Dec12 MINS
07:50
29: Positivity Is In The Air, So Tension Not!
EPISODE 29

After a long haul, Sonal air-travelled amid covid-19. She noticed that life and the temperament of the people have changed drastically. She finds more positivity now than ever befo ... Read more

20 Nov8 MINS
07:41
28: Put That Phone Down, Help Others, And Live In The moment Instead Of Capturing it!
EPISODE 28

We are so busy in capturing the moments that we forgot to enjoy them. At times, when someone needs our help instead of putting our hand out we take out our phones to capture the sc ... Read more

06 Nov8 MINS
19:36
27: Tension Not Because Ekta Kapoor Just Shared 5 Golden Rules For Life Post Covid-19
EPISODE 27

If your hair is turning grey thinking how you will cope with life post covid-19, then tune into this episode of Tension Not, where Ekta Kapoor is giving tips for setting up life po ... Read more

23 Oct20 MINS
07:59
26: Make Every Moment Of Your Life Worth It And Tension Not!.
EPISODE 26

At times we find ourselves dealing with a very precarious state of mind, that keeps us figuring out our true priorities. If you find yourself in this mess, then hear this episode o ... Read more

09 Oct8 MINS
08:55
25: Raging Arguments With Neighbours Getting Unbearable? Then Tension Not, And Listen To This
EPISODE 25

There are two types of people in the world. Those who love animals and who think that they are a nuisance. If you fall under the first category and love to feed them, especially st ... Read more

25 Sep9 MINS
05:19
24: Information Overload Making Your Head Spin? Tension Not And Let These Tips Help
EPISODE 24

We are overloaded with information these days. Not to mention,  seeing one thing repeatedly at times gives us a headache. That's why in this episode of Tension Not, Sonal Kalra is ... Read more

11 Sep5 MINS
08:29
23: Feeling Guilty About Not Spending Enough Time With Your Parents? Tension Not!
EPISODE 23

If you are living under the guilt of not spending enough time with your parents then don't--because they need you to be happy and that's about it. Listen to this episode of Tension ... Read more

28 Aug8 MINS
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