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Unravel the complex world of mental health
Unravel the complex world of mental health
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Available Episodes

EPISODE 12

Lack of sex education has plagued society for far too long! But sexual health educators and influencers today are taking the social media route to normalise conversations. In this ... Read more

Lack of sex education has plagued society for far too long! But sexual health educators and influencers today are taking the social media route to normalise conversations. In this episode of The Health Shots Show, we have one such educator, Artika Singh, talking all about the importance of awareness about sexual health rights and safe sex practices. Read more

EPISODE 11

HIV stands for Human Immunodeficiency Virus and is the name given to the virus that can lead to AIDS. If you acquire HIV, detecting it early and starting treatment as soon as poss ... Read more

HIV stands for Human Immunodeficiency Virus and is the name given to the virus that can lead to AIDS. If you acquire HIV, detecting it early and starting treatment as soon as possible can lead to a longer, healthier life. But, When should one be tested for HIV? Where can one get tested and how does one mentally prepare themselves if they test positive? To answer all your burning questions related to AIDS and HIV testing, we have with us Dr. Manish Bamrotiya, who is the Technical Director at ACCELERATE and has over 12 years of experience with ART programs in India. Get tested right away to explore a world of solutions that help in staying safe. To book a simple, easy, and completely private HIV test, you can visit https://www.safezindagi.in/bookatest/ Read more

EPISODE 10

TB aka tuberculosis is an infectious bacterial disease that impacts mainly lungs. That's why it's important that you should know everything about it. In this episode of The Health ... Read more

TB aka tuberculosis is an infectious bacterial disease that impacts mainly lungs. That's why it's important that you should know everything about it. In this episode of The Health Shots Show, we have with us, Col (Dr) MP Cariappa who is an expert when it comes to an infectious disease like TB. Come and understand everything about this health problem. Read more

EPISODE 9

IVF or In vitro fertilisation is no biggie nowadays. Everyone in need is opting for it. But there are a lot of things you must know before you go for IVF treatment for infertility. ... Read more

IVF or In vitro fertilisation is no biggie nowadays. Everyone in need is opting for it. But there are a lot of things you must know before you go for IVF treatment for infertility. And in this episode of The Health Shots Show, we are spilling everything about this procedure. To help us, we have IVF expert Dr Rita Bakshi in the house! So come, listen, and decide what may be best for you. Read more

EPISODE 8

It goes without saying that dealing with a miscarriage is hard. It can lead to a whirlwind of emotions and that's why it is imperative to address the issue mindfully. So, in this e ... Read more

It goes without saying that dealing with a miscarriage is hard. It can lead to a whirlwind of emotions and that's why it is imperative to address the issue mindfully. So, in this episode of The Health Shots Show, we asked Dr Archana Bakshi how to handle a miscarriage. Come and hear her valuable advice. Read more

EPISODE 7

Menstruation is still a hush-hush word. And it is because of this stigma that a lot of girls stay unaware of the need for menstrual hygiene. But enough is enough! It's time we spea ... Read more

Menstruation is still a hush-hush word. And it is because of this stigma that a lot of girls stay unaware of the need for menstrual hygiene. But enough is enough! It's time we speak out loud about it and that's why in this episode of The Health Shots Show, we are tackling the issue of menstrual hygiene. Tune into this podcast where gynae and Instagram influencer Dr Anjali Kumar aka Maitri, is sharing everything about periods and how easily you can maintain your menstrual hygiene. Read more

EPISODE 6

Ever wondered why nutrition is important and why everyone is going gaga about it? Well, that’s because what you eat is what you feel. And to know what you should pop and what you s ... Read more

Ever wondered why nutrition is important and why everyone is going gaga about it? Well, that’s because what you eat is what you feel. And to know what you should pop and what you should skip, listen to this episode of The Health Shots Show as an ace nutritionist, Dr Harshita will spill the beans about nutrition and more. Read more

EPISODE 5

Summer and gut health issues go hand in hand. From loosies to acidity, the heat brings along tummy troubles. But mind you, if your gut is not in the best shape, it will impact your ... Read more

Summer and gut health issues go hand in hand. From loosies to acidity, the heat brings along tummy troubles. But mind you, if your gut is not in the best shape, it will impact your overall well-being. Wondering how to get your gut health sorted? Well, for that tune into this episode of The Health Shots Show, where Janvi Chitalia, Integrative Gut Microbiome Health Coach and Functional Medicine Nutritionist, shares some tricks. Read more

EPISODE 4

After the spate of celebrity deaths death due to heart-related issues, one thing that came into the limelight is how we are taking our heart health for granted. Join us in this epi ... Read more

After the spate of celebrity deaths death due to heart-related issues, one thing that came into the limelight is how we are taking our heart health for granted. Join us in this episode of The Health Shots Show where we talk to a doctor Dr Vishal Rastogi, who is the additional director, cardiac sciences, Fortis Escorts Heart Institute, New Delhi, about why your heart needs all the TLC in the world and how to make it happen. Read more

EPISODE 3

Endometriosis is becoming a big problem for women. Painful sex, irregular periods, and infertility are some consequences of endometriosis. What is more unfortunate is that it is be ... Read more

Endometriosis is becoming a big problem for women. Painful sex, irregular periods, and infertility are some consequences of endometriosis. What is more unfortunate is that it is becoming widely prevalent, and so knowing everything about it is important. Catch this episode of The Health Shots Show, where Nikita is asking all the relevant questions about this health issue to Dr Sabhyata Gupta, chairperson of gynaecology and gynae-oncology at Medanta Hospital Gurugram. Listen carefully because awareness is the first step to prevention! Read more

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