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Health Shots InFocus

Health Shots InFocus

Health Shots - HT Smartcast



The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter.

This is a Health Shots production, brought to you by HT Smartcast.

Health Shots InFocus
Health Shots InFocus
00:00 / 00:00

Available Episodes

06:07
Menopause and mental health
EPISODE 8

Menopause comes naturally with age and brings along a variety of physical and emotional symptoms for women. In this Health Shots InFocus podcast episode, host Radhika Bhirani talks ... Read more

07 Nov6 MINS
06:51
How to deal with loneliness during the festive season
EPISODE 7

The festive season is not always about celebrating with family and friends for everyone. Some people may be away from loved ones, or experience grief, loss and loneliness. In this ... Read more

31 Oct7 MINS
08:28
Why is self-care not selfish?
EPISODE 6

If life is a roller-coaster ride every single day, take a breather for yourself! We underestimate the importance of carving out 'me time' in our busy lives and begin to feel that s ... Read more

25 Oct8 MINS
08:22
What is a perfect partner?
EPISODE 5

If the idea of looking for a perfect partner is keeping you away from settling for the best around you, it may be time to rethink. Love is about creating and building a healthy rel ... Read more

18 Oct8 MINS
08:22
What is a perfect partner?
EPISODE 4

If the idea of looking for a perfect partner is keeping you away from settling for the best around you, it may be time to rethink. Love is about creating and building a healthy rel ... Read more

17 Oct8 MINS
08:00
The mental weight of weight loss
EPISODE 3

Do you know obesity has tripled since 1975? It is an epidemic of epic proportions, and certainly needs attention before it increases more health risks as type 2 diabetes, heart dis ... Read more

11 Oct8 MINS
07:01
The importance of sex education
EPISODE 2

India is a nation with a burgeoning population, but the introduction of comprehensive sex education at the right age remains a distant dream. If you feel tongue tied about impartin ... Read more

04 Oct7 MINS
07:39
How to deal with financial stress?
EPISODE 1

Do you know money matters happen to be one of the topmost reasons for divorce in the world? Or that people who experience financial stress could be at a 20 times higher risk of att ... Read more

26 Sep8 MINS
1 2 3
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