Follow
Partner with Us
Rating

Rate and Review?

Your feedback will help us improve podcast experience.

Done Skip

Thank You!

Your valuable feedback is very important to make our content better.

Healthy Zindagi

Healthy Zindagi

Health Shots - HT Smartcast



“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!

Healthy Zindagi
Healthy Zindagi
00:00 / 00:00

Available Episodes

06:50
Listen to your daughter for her Healthy Zindagi!
EPISODE 26

On 24th Jan, we celebrated the Girl Child Day. But it's not just about the day, in fact, this should be an ongoing effort, especially when it comes to the health of a girl. It is v ... Read more

27 Jan7 MINS
06:01
EPISODE 25

If you believe that thinking about yourself and prioritizing your life is selfish behaviour, you are sadly mistaken. At times, you need to make yourself a priority to enjoy life an ... Read more

19 Jan6 MINS
07:50
Don't be your own doctor for the sake of a Healthy Zindagi!
EPISODE 24

In this Covid time, everyone is trying to be their own doctor. We are not realising that this can have major repercussions on our overall health. To know more, tune in to this epis ... Read more

13 Jan8 MINS
08:09
Top 22 healthy tips to kickstart a Healthy Zindagi!
EPISODE 23

Welcome to 2022! A new year means a new you, and that's why in this episode of Healthy Zindagi, we have for you 22 fabulous tips to help you stay fit. Come, and listen up! Read more

06 Jan8 MINS
08:04
5 Super womaniyas of 2021
EPISODE 22

Motivation is needed to do everything in life. This week I will share with you my list of top 5 Super Womaniyas of 2021 who motivated me. Let's hear out some inspiring stories and ... Read more

30 Dec8 MINS
04:46
Top 5 health issues that made headlines in 2021, apart from Covid-19
EPISODE 21

2021 was not just the year of COVID. Many other diseases played the role of Villain in our lives. This week we will talk about those 5 top health issues. Stay connected to Healthsh ... Read more

23 Dec5 MINS
10:04
Communication is the essence of a Healthy Zindagi!
EPISODE 20

We are social animals and communication is a must for us. It is not just about the transfer of information but good communication helps in building bonds and maintaining a healthy ... Read more

16 Dec10 MINS
08:19
Stiff joints during winter? Follow these tips for a Healthy Zindagi!
EPISODE 19

You must have heard of this statement: no pain, no gain. But at times, especially in the winter season, this pain can be life-threatening and also cause hindrances in your day-to-d ... Read more

09 Dec8 MINS
09:22
Keep your immunity intact during winter for a Healthy Zindagi!
EPISODE 18

Winter is a great season to relish your favourite food, and to soak up the sun, but it brings with it a lot of winter woes. Most of us suffer from cold, cough, sore throat, dry ski ... Read more

02 Dec9 MINS
07:45
Some handy tips to deal with acid reflux and live a Healthy Zindagi!
EPISODE 17

Acidity, gas, and abdominal pain might sound really common, but if they aren't treated on time, you might face a lot of trouble. So, without any further ado, let's hear RJ Pooja's ... Read more

25 Nov8 MINS
1 9 10 11 12 13
×

COOKIES AND PRIVACY

The Website uses cookies to ensure you get the best experience on our website. If you continue browsing you will be providing your consent to our use of these.

Privacy Policy