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Healthy Zindagi

Healthy Zindagi

Health Shots - HT Smartcast



“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!

Healthy Zindagi
Healthy Zindagi
00:00 / 00:00

Available Episodes

10:34
When fear becomes phobia
EPISODE 94

Fear and phobia are two different phenomena. Phobia can be described as an extreme type of fear of an object or activity. A person with a phobia may also suffer a panic attack. Thi ... Read more

23 Jun11 MINS
04:51
Is sweating good or bad for health?
EPISODE 93

The sweltering summer heat makes sweating more frequent and common. While there may be health benefits of sweating, it can also have adverse effects in some cases. Keeping the heat ... Read more

16 Jun5 MINS
09:37
Save your eyes from cataract
EPISODE 92

The power of sight is very strong in every person's life, and it needs to be cared for. Negligence instead of nurturing can lead to many eye problems, including cataract. Every yea ... Read more

09 Jun10 MINS
04:11
The magic of milk
EPISODE 91

Time and again, as children or as adults, we've been reminded of the benefits of milk. Packed with calcium, protein and vitamins, this white liquid is considered one of the most ba ... Read more

02 Jun4 MINS
09:52
Menstruation is not a taboo
EPISODE 90

Did you know that on average, a woman menstruates for 7 years during their lifetime? Yet, menstrual hygiene awareness across all sectors of society remains a distant dream. Periods ... Read more

26 May10 MINS
07:49
Handling exam anxiety in kids
EPISODE 89

Exam anxiety is not the only kind of stress that clouds a child's mind. Feeling exam results anxiety can be equally nerve-wracking. As students in India await their board exam resu ... Read more

19 May8 MINS
06:53
How and why of hypertension
EPISODE 88

The World Hypertension Day is observed on May 17 annually to spread much-needed awareness on high blood pressure. Tune into this Health Shots Healthy Zindagi podcast to know about ... Read more

12 May7 MINS
10:13
Asthma Awareness for a Healthy Zindagi!
EPISODE 87

Rising levels of air pollution have put the spotlight on the parallel growth of asthma cases among people of all age groups. World Asthma Day in May every year spreads awareness ab ... Read more

05 May10 MINS
06:30
Improve your malaria awareness
EPISODE 86

Ahead of World Malaria Day 2023, tune into this Healthy Zindagi podcast on all things malaria, which is a nuisance for health. Know why it is important to save yourself from mosqui ... Read more

21 Apr7 MINS
09:49
What makes homeopathy special?
EPISODE 85

Did you know the World Homeopathy Day is marked every year on April 10? While a lot of people believe in this alternative system of medicine, many don't because of the lack of scie ... Read more

14 Apr10 MINS
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